Deposition, Not Damnation

Introduction

Over the course of my career as a private investigator I frequently worked for insurance companies investigating worker’s compensation or disability fraud. I was asked to testify in court but I never had to as the thought of my presence had the defendant in many cases accepting an offer from the insurance company which resulted in the matter being settled. My report did the work for me. I was all set to testify and ready to go.

This time around, I was dealing with the courts as an intern counselor though. I was incredibly nervous concerning this. A part of that was my clinical judgement being under scrutiny for the first time. Despite past related experience, I was nervous. In hindsight, I should not have been. This was in essence something to just be expected. This experience in my internship was exponentially valuable. This prepared me for the challenges ahead in my current position in community mental health. I will discuss the why behind the subpoena first and then discuss lessons learned.

Context

I was subpoenaed due to me being the therapist for an individual who was injured in a major industrial accident which almost cost the client their very life. This industrial accident involved the client’s commercial transport vehicle colliding with a semi-truck. They thankfully survived. They had an intense case of Post Traumatic Stress Disorder afterwards. Being caught in anything that reminded of them of that day was a significant trigger... The insurance company that represented the careless and now deceased individual who injured my client argued that since my client made progress in therapy, it was now Generalized Anxiety Disorder.

Again, this was the first time my clinical judgement was under scrutiny in regards to the legal system and it had me nervous. As the day grew closer though, I grew more confident. This was just a deposition, not a damnation. Being subpoenaed was intimidating, turning over my notes was intimidating, but in the end, it turned out fine. A colleague I had at the time thought it was highly intimidating. In his close to fifteen years of practicing he had never been subpoenaed. After it happened, it did not seem intimidating to me at all. The process of getting a subpoena though can knock a person off kilter due to the demanding legal language it uses. The verbs compel and command are hardly as warm as a dinner invitation or an invitation to a seminar for free CEUs in our field.

Subpoena

The subpoena I received came via first class mail. It asked for the entirety of my progress notes while treating this client, and I was ordered to be deposed at a date that would be selected in the coming months. Despite the shock of this to a new counselor, my internship supervisor informed me that she and I should have seen this coming due to the pending litigation. Regardless, it made my internship certainly more interesting and empowering! I never thought I would ever again have any contact with the legal system after having left private investigations. Again, this was a worthwhile process in the end as although as the odds of me testifying in court or being deposed is always possible. I will speak on that later.

Many counselors including former coworkers have told me that they never have had the experience and it scares them. My own therapist informed me that it is not as big of deal as people make it out to be and he informed me that I would do fine with my experience and the fact that I treated this client with a precise treatment plan that was largely based on evidence-based therapies. He informed me that the lawyer of the insurance company would likely not be interested in my testimony as I was an intern at the time. Unfortunately, his inclination of this particular attorney not being interested in my testimony was incorrect. This lawyer, in hindsight was looking for a weak link and as the intern, this litigator suspected I was the weak link by default and in turn there they waged an all-out war on my client and my clinical expertise. I learned much from this experience.

Three Lessons Learned

Here are three lessons learned from this civil deposition that I will cherish throughout my career going forward as these are applicable to all counselors in any kind of setting.

1. Tell the whole truth, and nothing but the truth: These are legal proceedings. While a judicial officer is not present, a counselor is still under oath. This proceeding is between you, your client’s lawyer and whoever is representing the opposing party regardless if they are the plaintiff or defendant. Of course, there will be a court reporter, but they will be in the background typing away largely. Telling the truth is nothing new to us though. Our ACA code of ethics informs us that we have a principle of veracity. This has us either answering what is appropriate to answer in a deposition or simply stating “I don’t know.”

2. The client can still be cared for despite the prying eyes of lawyers and the parties, pernicious or otherwise that they represent: In this proceeding the lawyer representing the insurance company asked me a question that had nothing to do with the trauma my client experienced from the accident. It happened to involve something intimate that was not this lawyer’s business nor anyone but my client’s business. I told this attorney that I would not divulge this information. The attorney told me that they could depose me again and get a judge to rule on the matter. I informed her that I would welcome the involvement of a judicial officer. I did this as again nothing was relevant about these intimate matters to the presenting clinical problems of PTSD.

3. The client is still our client during a deposition. There are limits to what the court needs to know, especially an overzealous attorney who does not represent the court as a whole. This is why I asked for the judicial officer’s involvement as I had hope that any rational trier of fact would find that this other information had nothing to do with the client’s diagnosis of Post Traumatic Stress Disorder. I also made the comment to this attorney on the record that their questions were inhumane and were attempting to minimize my client’s trauma. The principle of Fidelity from our code of ethics was at play here as I was continuously demonstrating that my notes continued to show that my client still in fact had PTSD, despite making some improvements in therapy.

4. Psychotherapist, protect yourself. The attorney representing the insurance company who was deposing asked if I wanted to sign off on the record right away or reserve my signature. I chose to reserve my signature. While this was a civil proceeding and the court reporter seemed competent, I wanted to review the transcript before I was to sign off on it. It is better to look over what was recorded in the proceedings rather than just accept what they have taken to attempt to preserve accuracy over what was said. I wanted to make sure what I had said was reflected accurately in the record. To me this was a prudent choice.

Application & Conclusion

This deposition was not a horrible experience like I was expecting it to be. The deposition was merely a transition in my career as I went from being just an intern counselor into becoming the real deal that I am today. In the long term, I view this experience as a useful one as it prepared me for work at a community agency where I do many assessments on individuals that are mandated by the court system or by the department of corrections. The number one difference between this civil matter I discussed is that the stakes are highly different regarding to the reasoning behind getting deposed. I am frequently As I continued in my role performing the assessments on these individuals, I know the likelihood of me being deposed is even greater than before.

The next deposition if it should come will likely be in a criminal or family court. Stakes will likely be different rather than just punitive or compensatory damages. Rather, the stakes will be involving liberties and parental rights. The child welfare system in Illinois frequently calls on therapists to provide reports of client progress in relation to progress on the reunification of children with parents.

This experience was a useful one for me as it allows me to share the lessons I learned for others as well as remember these lessons for myself. It is my hope this article shares with you the lessons I learned within this deposition.

Original Source Link: https://www.linkedin.com/pulse/deposition-damnation-brandon-c-hovey-ma-lpc-ncc-daqwc/

When Dementia Is Not What It First Appears: Understanding Lewy Body Dementia

Author’s Note / Trigger Warning:
The following article discusses neurodegenerative disease, cognitive decline, hallucinations, and loss of independence. This content may be difficult for some readers.

Disease is often an unseen cruelty. Cancer takes bodies. Influenza can take lives. Dementia, however, takes something different. It slowly erodes memory, identity, and recognition. Loved ones fade into unfamiliar versions of themselves. Confusion, agitation, and sorrow become constant companions—not only for the person affected, but for those who love them.

Among the many forms of dementia, Lewy Body Dementia (LBD) is particularly devastating and frequently misunderstood.

According to the Lewy Body Dementia Association, LBD affects an estimated 1.3–1.4 million people in the United States, making it the second most common form of degenerative dementia after Alzheimer’s disease. Yet despite its prevalence, it is often misdiagnosed or recognized too late.

What Is Lewy Body Dementia?

Lewy Body Dementia is caused by the accumulation of abnormal protein deposits—Lewy bodies—inside brain cells. These deposits disrupt communication between neurons and affect multiple systems simultaneously, including:

• Thinking and attention

• Memory

• Movement (parkinsonian symptoms)

• Sleep

• Behavior and perception

Because LBD impacts both cognitive and motor systems, it often overlaps clinically with Alzheimer’s disease and Parkinson’s disease, contributing to frequent misdiagnosis.

Common symptoms include fluctuating cognition, visual hallucinations, REM sleep behavior disorder, spontaneous parkinsonism, repeated falls, and pronounced sensitivity to certain medications—particularly antipsychotics.

A Case Illustration: Jim

Jim was a 68‑year‑old semi‑retired university professor. He was intelligent, quirky, and socially engaging. Over time, subtle changes began to appear.

He became increasingly prone to falls at home. Because Jim occasionally drank alcohol, these incidents were initially dismissed. His wife later discovered impulsive spending on multiple streaming services he could not recall signing up for. He developed unusual nervous movements consistent with parkinsonian symptoms. His speech, once hyperlexic and articulate, became disorganized. His body language no longer matched his words. His posture and gait changed.

Eventually, Jim became hostile, paranoid, and erratic. He reported seeing “angels” and speaking with his deceased brother. At first, clinicians suspected alcohol‑induced psychosis or a primary psychiatric disorder.

It was not until a hospital admission and neurological evaluation that the words “Lewy Body Dementia” were spoken—words that irrevocably altered his wife’s life.

Why Accurate Diagnosis Matters

Lewy Body Dementia is frequently misdiagnosed as Alzheimer’s disease, Parkinson’s disease, or late‑life psychosis. Studies suggest that nearly 80% of individuals with LBD receive an initial incorrect diagnosis, often after years of symptoms.

This misdiagnosis is not benign.

People with LBD are exquisitely sensitive to antipsychotic medications, particularly first‑generation agents such as haloperidol (Haldol). Up to 50% of individuals with LBD may experience severe neuroleptic sensitivity reactions, including rapid cognitive decline, profound sedation, worsening parkinsonism, and potentially fatal neuroleptic malignant syndrome.

In Jim’s case, the administration of haloperidol dramatically worsened his condition—ironically confirming the diagnosis of LBD.

Due to the severity of his symptoms, Jim was unable to return home and now resides in a memory care facility within driving distance of his family.

When Memory Care Is Not Yet Required

Not everyone with Lewy Body Dementia requires immediate placement in memory care. Some individuals retain partial independence and can remain at home with appropriate supports.

Helpful strategies include:

• Avoiding over‑the‑counter sleep aids and anticholinergic medications that impair cognition

• Reducing clutter and establishing predictable routines for activities of daily living

• Minimizing environmental noise and distractions

• Avoiding “quizzing” or testing memory

• Creating financial safeguards to prevent impulsive spending

• Using calm, clear, and non‑judgmental communication

Support should be adaptive, respectful, and grounded in safety rather than correction.

If You Suspect Lewy Body Dementia

Early recognition can reduce harm and improve quality of life. If you suspect LBD, consult with a neurologist or healthcare provider familiar with this condition.

The Lewy Body Dementia Association provides a comprehensive symptom checklist for patients, caregivers, and clinicians:

👉 Lewy Body Dementia Symptom Checklist (PDF)

Final Thoughts

Lewy Body Dementia is not merely a memory disorder—it is a complex, systemic neurodegenerative disease that demands awareness, accurate diagnosis, and compassionate care. For caregivers and families, the journey is often isolating and overwhelming. For patients, the experience can be terrifying.

Knowledge does not erase grief—but it can prevent unnecessary suffering.

References

1. Lewy Body Dementia Association. (2023). Diagnosing Lewy body dementia is tricky but vital.

2. BMJ Best Practice. (2025). Dementia with Lewy bodies: Symptoms, diagnosis and treatment.

3. Lewy Body Dementia Association. (2026). LBD medical alert wallet card and medication warnings.

4. Dementia Trainer. (2025). Sensitivity to antipsychotic medications in Lewy body dementia.

5. Frontiers in Psychiatry. (2025). Case report: Lewy body dementia with antipsychotic sensitivity.

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Mourning

Trigger Warning: Mentions of Death, Dying, and Suicide.

In graduate school I learned about the stages of grief and loss by Kubler-Ross. These are not frequently known to the general public. In the United States, we typically do not accept the idea of loss well. We protest when our political candidates lose. When we lose we protest the conditions of the lost. Rather, we embrace denial with an almost salient delusion of grandeur: this cannot happen to me!

Mourning is a difficult business. We have a Lincoln Memorial, however the memorializing gets dwarfed by the monument. We have gravestones in cemeteries, yet little actions to process the actual grief get performed. Mourning needs to be planful, intentional, and meaningful.

My first serious brush with death was when a friend of mine: Spc. Kristopher died in Taji, Iraq while serving with the 10th Cavalry. Upon hearing the news, my grandfather told me: “Let’s light a candle for him.” My late grandfather was a USAF Staff Sergeant who served stateside in the Korean Conflict. His act of mourning at the funeral was to salute the closed casket.

When my grandfather passed, my acts of mourning were light a candle, and enjoy some southern comfort food. I lost count of how many orders of biscuits and gravy and chicken fried steaks I consumed in 2022. For me the foods he loved to eat, and share in those morsels of flavor or ‘gravy trains’ of flavor was an avenue to embrace mourning.

Today, on 12.02.2025, I learned Pastor David Bucknam, MA, MDiv, LCPC passed. Dave was one of my favorite colleagues at The Antioch Group Incorporated. Dave was a individual who left a valuable and lasting legacy for all he came into contact with! Dave was a dual citizen of the United States and the Dominion of Canada. To engage in mourning his passing I drank a Tim Horton’s Medium Roast in my keurig instead of my standard Green Mountain/Starbucks/Lavazza rotation.

Mourning is an action. It is a part of life that frequently we do not wish to visit. Like Sassoon’s poem: “No one spoke of him again.” Instead, we need to take into consideration the following words: “Do this in remembrance of me.” That was on my church’s altar as a little boy. We just experienced the month of November, fall is ending, winter’s arrival is premature in Peoria with the ice storms and snow. The Polish people call November: Listopada. Listopada means the falling of the leaves. Watch the leaves fall, and think of them.

The Clock & The Calendar

Author’s Note: These are not real names of clients. These are fictional characters rooted in source material from this author’s varied careers in his life before becoming a psychotherapist.

Patrick couldn't stay any longer. With crops to harvest and with matters busy at home, he no longer had time for the Roscoe Stetson Card & Hunt Club that operated outside of Roscoe's old family cabin. Patrick now had a wife and child. Patrick now had responsibilities. Texas Hold Em was now a Hold Up. 

Jayne couldn't stand her anymore. She whined. The past years of high school cheer and the dance team were gone. She couldn't bear to hear what her old friend had to say. They were now night and day different. She needed to guard her time. People depended on her as the CFO for the farm. There was no more cheer. Her old friend that she was lifted high on the pyramid by no longer held her up.

Bert couldn’t stand it. His organic farming operation, his timeshare in Florida, and his new hybrid vehicle were all collecting greenbacks. The APR on his credit card to finance the hybrid and the timeshare was not an ally at this time. His back up against the wall. His grandfather, if he still were alive would have said the following to him. “Bertie, you can’t go down every road you see. Otherwise, your never gon to get anywhere.” Bert found himself scratching his head as he looked at his bank account app…wondering how he got here.

These are twenty-first century stories of how things change. Frequently we fail to see that when seasons change we must adapt to what we value not what we used to value. Both David, the Psalmist, and the 1960s rock group the Byrds understood this concept well. We come across points where we need to change how we view both the clock and the calendar differently and our dollars differently.

Our decisions reflect our values…what motivates us to success or failure tends to be guided by values. If compassion is a value you have, then compassion is likely to motivate you to go on a humanitarian journey or mission trip to a foreign country where a natural disaster has taken place to provide relief for the effected place and people. If you value family, maybe just being back to your house for dinner before 6pm is a priority. If you value quality, you’re going to be an intentional planner and worker. You’ll be following plans you made closely and you’ll have an ownership on everything you do. If you value faith, you’ll be spending time in prayer and connecting with the Word.

It all has logic, doesn’t it. If you value something, you’ll do it, you’ll chose it. However, in our world of 2025 we tend to get distracted by all sorts of things. Scrolling on our smartphones there’s an advertisement for everything. A distraction for every adult and child on demand. However, these distractions are just free dopamine: a neurotransmitter. Dopamine is a pleasure chemical we get when we engage in certain behaviors. Unfortunately, dopamine has an appeal that we misplace as a priority rather than what we value. Consider those three folks I mentioned at the start of this piece.

Jayne, Bert, and Patrick were all facing different priorities. The old priorities of their past though weren’t going to make it with what they valued currently. A friend of mine is 92 years old. He has written likely 1,000,000 words in his life in various journals, professional magazines, he is a medical doctor by training. He valued preserving and at times saving people’s lives. His life has been a joy filled one as he remained rooted in his values.

Jayne’s old friend, Patrick’s cardsharking, and Bert’s spending were not in alignment with their new values. A pal of mine once said it best: “Hobbies migrate and priorities change as we age.” The reality of this situation is that frequently we must audit what we prioritize to discover if the clock and the calendar are ruling us. If that is the case, we must change our priorities, re-actualize our values, so we manage the clock and the calendar for our best interest and the best interest of our families. 

Parasocial Codependency

If you grew up in the 20th Century, maybe you had a Hulk Hogan poster. If you were the political type then, maybe you had a poster of JFK, Eisenhower, Ronald Reagan, Bill Clinton, or James Carville. If you grew up in the 1990s, maybe you had Lisa Frank artwork, Mary Kate & Ashley posters, and perhaps a Super Mario 64 poster. This was the era before the proliferation of the internet and personal computing en masse. Fast forward to the 20 teens and the era postpandemic. There’s a different feeling altogether about what the celebrity culture/celebrity objects happen to be across the board. With the tiktok and Instagram era in full force. There’s no need for posters. The content is on its way in real time. Maybe the content isn’t even from a real person. Maybe the influencer is an artificial intelligence.

From a mental health standpoint, who you let in your life is a risky business. As a psychotherapist and a lifelong student of humanity and the human experience. I can say that “I thought they were my friend” can be a famous set of last words or painful words displaying a since of great regret. Unfortunately, some of the worst folks we can let into our life are people we never meet: the influencers. We start to lose sight of what we value. We start to value what we value. The parasocial relationship creates a codependency. A parasocial codependency.

When Susie’s favorite twitch streamer died. She bawled her eyes out. Her husband reached out to her best friend to check on her. Susie was fine. However, Susie’s grief was almost rivalling that of a family member’s. Susie became depressed and her depressive episode lasted a solid month. Despite never meeting this person, Susie found themselves in a deep sorrow for a long time.

When Jim was focused on choosing a college major he didn’t do what he actually wanted to do. He picked up a course of study that his favorite political commentator recommended he do. His favorite commentator kept calling college a scam. He never met this person. But, he figured he’d chose something other than college. He entered a trade school program that he eventually had to drop out of due to an injury. He found himself back in college studying something he had a passion for that led to a career that was more traditional.

Two schools of therapy I pull from frequently to inform my work are dialectical behavioral therapy and acceptance and commitment therapy. Both of these schools of thought lean into the idea of psychological flexibility. Influencers, pundits, commentators, whatever you want to call them can destroy psychological flexibility. Instead of you using your wise mind from DBT or considering what you actually value for yourself via the hexaflex from ACT..you are thinking about what whoever on TikTok, Fox, Instagram, CNN, or MSNBC are telling you to think about. Your thoughts are replaced with whatever you are being told to think about. In an earlier piece I wrote about reparenting, I mention the need to identify your values after toxic parenting. In the 21st century if you are putting your life on hold due to some person telling you about their try on haul from Shein or a political commentator telling you there’s no hope unless you buy into their platform or manifesto without critical thinking….(ignore the man behind the curtain: L. Frank Baum’s Wizard of Oz (1900) you likely need to due some similar interventions to break out of this negative pattern.

Maybe you know someone who is being radicalized by an influencer. If you do, have a conversation about how their parasocial codependency is robbing them of their agency and how the person they are..the original work of art they are, is fading into a product of the dark machinery of this century.

I’m asking you to trust yourself more. Make your own decisions. Put Instagram behind, the news apps away and give your love ones a hug. If you are single, bet on yourself and ask that person out you are interested in. If you are hungry for new realities, bet on yourself. Just take an action, make a move. One of the greatest, yet much maligned, and misunderstood authors of the 21st century Hunter S. Thompson said it best.

“A (person) man who procrastinates in his choosing will inevitably have (their) his choice made for (them) him by circumstance.”

― Hunter S. Thompson, The Proud Highway: Saga of a Desperate Southern Gentleman, 1955-1967

When Life Hits Hard: How Critical Incident Stress Debriefing Can Help

Life is complex enough, but there are moments when it suddenly becomes even more overwhelming. These moments are what we call a crisis. A crisis often feels traumatic, and in an instant, our lives are altered forever. It could be a terrorist attack, a violent crime, a natural disaster, or another event that strikes deeply.

When a crisis happens in a shared space—like a workplace, school, sporting event, or office—it becomes a collective tragedy. For example, when staff at a factory witnessed a coworker injured in a violent industrial accident, the impact rippled through the entire team. Recognizing the need to support their employees, the management reached out to a trained professional to conduct a Critical Incident Stress Debriefing (CISD).

What is a CISD?

As a mental health professional, I facilitate CISDs to help individuals and groups process traumatic events. During a CISD, we discuss what happened, what we are feeling, and how we can begin to heal. The first step is creating a safe, confidential space where participants can openly share their experiences and start to explore the question: “Where do we go from here?”

CISDs are flexible—they can occur immediately after a crisis, a week later, or even years after the event. While a CISD is not psychotherapy, it serves as an opportunity for emotional repair and education, helping participants understand that their reactions are normal. Human beings are not built to handle crises effortlessly, so it’s expected that our emotional and physical responses may feel intense or confusing.

What Happens During a CISD

1. Sharing Thoughts and Feelings: Participants describe what they experienced and how they are feeling now. This helps normalize their reactions and fosters connection.

2. Educational Component: We discuss common stress reactions and coping strategies, helping participants understand their responses to trauma.

3. Questions and Discussion: Participants ask questions, often uncovering insights that strengthen the healing process.

4. Referrals for Further Support: If needed, participants are connected with mental health professionals for additional care.

A CISD is a starting point for healing, giving people a structured environment to process life when it has thrown its hardest punches. It reminds us that while we cannot always control what happens, we can take meaningful steps toward understanding, connection, and recovery.

Board Games? Bowling?: What are you doing to connect?

“I4, “No.”C2,” “No.” “D9”

I sighed.

“You got it. You found my PT boat.”

For those not in the know, the PT boat is the smallest vessel in the classic strategy board game of Battleship. My wife and I play battleship frequently. Long before I became a counselor, I enjoyed ritual times with my wife that John and Julie Gottmann discuss. Alongside Battleship, we have also enjoyed bowling. When we connect with each other in ritualized connection times we bid for affection. When we connect, we keep the relationship healthy. When we are having fun with our spouse or partner, we are creating happy memories of enjoyable activities we can look well upon ahead of time.

The connection ritual extends to beyond just couples though. It can mean a family. One of my favorite quotes is the following: “the greatest present is presence.” Spending time together, gathered around a board game, gathered around something other than electronic devices or social media can mean so much, even when it is not initially expressed by those gathered. You are writing good history with your family when you take these actions. Throughout my life, I have been a student of history. When I hear tales of lost opportunities for connection, I quickly see a history that needs to be changed if it is still within the present time. If it is the past, then we must double back and find ways to salvage the future. If you find yourself watching others having fun and you are not with your spouse/partner or family, it isn’t too late to change. You don’t need a New Year’s Eve to consider a resolution. Any day of the year: 365 days is an opportunity to be chosen. Eisenhower said it best in a speech, I’ll paraphrase him: we can greet the day with the handle of opportunity or the handle of anxiety. Perhaps its time to open the doors of tomorrow with the handle of opportunity?

Interested in learning more skills for connecting with your partner? Give our office a call at 309-713-1485. We can help!

Reparenting: Intervention Using 4 Pillars

“Through others, we become ourselves.” Lev Vygotsky’s words are a truth when it comes to family systems. Vygotsky’s zones of proximal development greatly influence my reparenting interventions. There are four pillars to the concept of reparenting that are found in the work of Nicole LePera, who like Vygotsky examines how personalities are formed, frequently it is through family, in particular parents.

A family reunion is held. Forty relatives of a large family are gathered around a picnic table. Orange juice, and the aroma of barbecue are in the southern summer air as memories are made. Discussions are had of wonderful events in the family’s past: triumphs and tragedies. The gregarious spirit of the gathered is welcoming. There’s two people there who aren’t engaging with the gathered, though. We’ll call them Senior and Junior. Senior is quiet, he married into this family. He doesn’t speak to anyone unless he is spoken too. Junior does the same. Junior grows up and frequently struggles to connect with others. Junior never connected with his mother. Junior’s personality was introverted. His relationships were shallow. Junior grew up alone and frequently found the wrong crowd to hang out with. Junior struggled to find his identity and had many difficulties along the way. He sat across from me and told me his story in a prior practice I worked at.

Junior did not really know what he valued. He didn’t really know himself other than what his father, Senior had taught him. There was next to nothing when it came to his own self-education. There also was a problematic element of favoritism. Remember when I told you that Junior didn’t connect with his mother ever? Well, his older brother connected with her and was the “Golden child of the family.” In the reparenting groups I lead, Junior was able to hear stories of how he was not alone. Others had families where they simply did not fit in. Junior worked through the four pillars of reparenting.

1. Discipline (Rulebook for your life)

2. Self-Care (Staying afloat)

3. Joy (Seeking it out)

4. Emotional Regulation (Owning your moments)

Junior recognized that it was time to change, Junior pursued counseling, and then Junior began the process of reparenting. He learned his values, wrote his rules, and discovered that he in fact was not Senior. He was someone who needed to walk his own pathway through his life. He found his pathway through the four pillars of reparenting.

Can you relate to this post?  Is it time to figure out who you really are? Give our office a call at 309-713-1485. We can help!