Summit Family Therapy

Coping with COVID 19: Is My Current Sadness Really Grief?

Coping with COVID 19: Is My Current Sadness Really Grief?

Are you having trouble identifying your feelings during the COVID 19 pandemic? You might be experiencing grief. In a recent Harvard Business Review, foremost expert on grief and author David Kessler, states there is a 6th stage of grief. Kessler co-wrote with Elisabeth Kubler-Ross about the 5 stages of grief—denial, anger, bargaining, depression and acceptance. In Kessler’s new book, Finding Meaning: The Sixth Stage of Grief, he says that after acceptance stage there can be meaning. He is also the founder of www.grief.com.

Tele-what? Taking the Mystery Out of Telehealth Counseling

 Tele-what? Taking the Mystery Out of Telehealth Counseling

Life in the time of COVID. There are a multitude of extra stressors that are occurring right now. People are being stretched in ways that they didn’t know existed. You might be feeling totally exhausted, stressed to the brim, anxious about what is to come, having issues with everyone in your family being stuck in the house, or feeling like things are out of control. On top of this — the typical things in your life are still going on.

Now, more than ever, people need to be aware of their mental health, how it has been affected, and what resources are available to help combat this.

Clinician Earns Registered Play Therapist Credential

Clinician Earns Registered Play Therapist Credential

We are excited to announce that Meredith Messina, MA, LCPC has achieved certification as a Registered Play Therapist! Meredith has worked hard to reach this career goal, and we are excited to celebrate with her!

A Registered Play Therapist is a licensed mental health professional who has met the rigorous training and credentialing standards set by the Association for Play Therapy. Registered Play Therapists must complete specialized academic courses and complete over 500 hours of supervised therapy sessions utilizing play therapy models and techniques.

Do Marriage Counselors have Better Marriages?

Do Marriage Counselors have Better Marriages?

Recently, I wrote an article that raised some questions about the divorce rates of therapists, specifically Marriage and Family Therapists. As a MFT, I wanted to learn more about this topic.  I decided to dig a little bit deeper, and see if I could make sense of these statistics in existing research. There are many studies about psychotherapists, but not as many specific to MFTs.