Specialties

• Life Transitions & Stress Management

• Interpersonal Relationship Issues

• Anxiety

• Depression

Populations served

• Children (12+)

• Adolescents

• Adults

Additional Services

• Individual Counseling

• Family Counseling

My name is Rachel Lampe. As Licensed Professional Counselor, I am passionate about helping adolescents and adults navigate difficult life transitions, improve interpersonal relationships, mitigate unwanted symptoms related to mental health disorders, and find meaning and hope moving forward.

I have previous experience working at a community agency with children, teens, and adults dealing with an array of mental health issues. I am dedicated to helping my clients reach their therapeutic goals. I use an integrated therapeutic approach that primarily includes techniques found in cognitive behavioral therapy, strength-based therapy, and solution-focused brief therapy.

Education

• Master of Arts in Clinical Mental Health Counseling, Bradley University

• Bachelor of Science in Accounting, Clemson University

Licensing, Training & Certifications

• Licensed Professional Counselor (LPC) in Illinois

• American Counseling Association Member

Originally from upstate South Carolina, my husband and I have made Peoria our home for the past 6 years. When I’m not working, I enjoy listening to audiobooks, taking fitness classes, and spending time outside.